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A Licensed CrossFit Affiliate since 2010


I have been to 3 other crossfit boxes and CF Epoc is BY FAR the best community of crossfitters I've come across.  From the coach, Paul, taking care to know our strengths and weaknesses and how to appropriately scale each workout, to the regular members welcoming smiles and banter, from the beginning you feel like you're a part of something awesome. 

The workouts themselves are amazing.  For a price a bit more expensive than a "normal" gym and equivalent to a high end gym you get practically personal training with varied and intense workouts that are extremely satisfying.

Benefits of our training