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A Licensed CrossFit Affiliate since 2010


I've been at crossfit Epoc since may 2011 .after recovering from ankle  surgery I needed to get back in shape and a friend  recommended  crossfit Epoc.When I first started I was a little nervous but the people there were so supportive  and Paul was always helping me learn the basics and techniques, I grew to love it. the challenges are every time I walk in to get stronger ,faster ,mobility . The staff here is an awesome  group they mean a lot to me .also they opened a new location that is so awesome  with alot of elbow room .  If you're looking for workouts that are challenging , fun, and rewarding crossfit Epoc is the place.  They will scale the WODS (workout of the day ) to fit your needs .give it a shot you will love it

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