Getting started is easy at CrossFit EPOC. Just come on in and speak with one of our CrossFit Trainers about enrolling. There is no hard sell here and we won't sugar coat it. Check out the gym during our hours of operation. There is no better time than today. Don't "wait 'till Monday", do it now!
Are you interested in trying CrossFit?
Email us to set up a visit and/or a FREE Introductory class!
414 Fourth Street
Woodland, CA 95695
(530) 723 - 6566
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I've been going to Crossfit EPOC since September 2011. In short, I'm addicted. The owner/trainer Paul is very knowledgeable and hands on. He teaches you the correct form for each and every exercise you do and also provides encouragement. The workouts are set when you arrive. He currently offers 4 classes a day/ 4 times a week. When you arrive to your class everyone warms up together. The warm-ups and work-outs vary day to day which keeps it interesting. He also scales it for beginners, intermediate and advanced people. Not only do you leave feeling like you just got the…
Read All Testimonials Class Schedule
Monday through Friday (all classes are 1 hour and beginner-friendly!)
5:15 am -10:30 am - 4:30 pm - 5:30 pm - 6:30 pm (NO 6:30pm Class on Friday's)
9:30 am Get our CrossFit EPOC Newsletter