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A Licensed CrossFit Affiliate since 2010

Our Events

Sunday, July 21, 2013

Complete for time:

10km or 27km race

This event is being run by Inside Trail You will need to register and pay for this race on their website. We are putting together a group of us to go run it. This is a beautiful area and mountain right on the beach. Afterwards we can hang out on the sand and grill up some burgers and such for the day. YOU DON'T WANT TO MISS THIS ONE!!!!

Even if you are saying to yourself "That is too much for me to handle, I just started CrossFit and am not ready". That's cool too, come down and hang out for the day with your CrossFit EPOC family and enjoy the sand and surf.

From their website:
"Mt. Tamalpais is the dominating feature in Marin County.  Any true trail runner who sees it wants to run up it.  Here’s your chance.  Our Mt. Tam Trail Run begins at Stinson Beach and climbs (and climbs!) to perched views from Tam before returning via some of the best trails the Headlands have to offer until reaching the beach and bountiful post race food.  Bring the family and enjoy an afternoon with friends in the sand and surf."

Register Here

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Related to this event: Mt. Tamalpais Trail Run - November 11, 2012

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Nice photo showing what the trail looks like where the course is.

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Part of the trail on the run back down.

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Near the area where we BBQ

Benefits of our training