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A Licensed CrossFit Affiliate since 2010

About CrossFit EPOC

We are in the business of making people stronger, faster and healthier. We strive to maintain the best place to achieve total fitness in Woodland. Our objective is to enable people of Woodland to break free of modern sickness and weakness and become strong and fit. CrossFit EPOC is a place where we cultivate the potential in each person to break through and surpass their preconceived barriers. We provide productive, clear and learnable training in the world of modern fitness. Our service is highly technical and extremely effective for people of all ages. We are exercise technique trainers and motivators. We run a comprehensive Strength & Conditioning program that leaves no gaps that a typical CrossFit program contains. This is all accomplished with safety and longevity in mind.

We are here to stay as your source for advanced physical success to last a lifetime.

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Benefits of our training