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A Licensed CrossFit Affiliate since 2010

About CrossFit EPOC

CrossFit EPOC is a full scale strength & conditioning facility. CrossFit EPOC was officially Affiliated with CrossFit Headquarters in August of 2010 in Woodland CA. We are locted at 414 Fourth Street, Suite D, Woodland, CA 95695.

We started small and have grown over the years and we believe it has to do with the quality of our program but moreso the quality of our members and their commitment to being an amazing bunch of people that support each other with real human emotion. Thank you members!

CrossFit EPOC is staffed by an incredibly motivated, personable and knowledgeable group of coaches who want nothing more than to see our athletes improve each visit. CrossFit EPOC's coaches are always learning how to improve health, fitness and human performance so our athletes get the best, most up to date and relevant training methodologies available.

CrossFit EPOC provides high quality, personal, hands-on coaching and mentoring to help our clients achieve their fitness goals, optimal health and gain confidence in themselves.The goal of CrossFit EPOC is to provide athletes with the best training and coaching available in a motivating and enjoyable atmosphere where dedication, desire and determination are rewarded handsomely with elite fitness.

A pretty good video showing you some of the things we do at CrossFit.

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Benefits of our training